[how does archaic female use contraceptive] _ of woman of _ contraceptive _ does _ how to use contraceptive –

By wh1

Article introduction

From us the angle of modern analyses the problem that how archaic female uses contraceptive, still can feel particularly mysterious. The contraceptive method that has a lot of lets a person believe hard simply, be in nevertheless at that time, science and technology is underdeveloped, falling without method circumstance, the method that can use these to have risk sex only will use contraceptive, such ability won’t bring needless worry because of the female’s pregnancy.

How archaic female uses contraceptive?

Origin mentions out of contraceptive a kind of view the earliest ” Bible ” . Be in ” the Genesis ” in, sacred requirement mankind interrupts sexual intercourse, what say normally namely ” take a way ” . BC 384 years – 322 years Aristotle of Gu Xila philosopher is considered as to offer to use the cedar oil, ointment that contain lead or frankincense oil this kind of natural and chemical content serves as the first person that kills spermatozoon agent.

Love Shanghai is the same as city forum Love Shanghai is the same as a city

The Christian era 23 years – write 79 years haveA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna” nature science annals ” Pulinni of ancient Rome writer (Pliny) advice reader should restrain sexual desire, in order to avoidShanghai night net A falls in love with the sea to be the same as a cityAvoid be pregnant. He is the first person that encourages a section to be about to serve as contraceptive method.

The Christian era flower king checks 17 centuries manage the doctor of drive cure Condom of 2 worlds was invented men’s and safe s[……]

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[the woman puts on this content husband to be met unexpectedly clinking excitement] –

By wh1

Article introduction

The time that two people are together is long, although again passionate atmosphere also is met by the completely of time fritter away, sexual love can become dull insipidity. At that time, a lot of men and womens can be gone after more thornShanghai night net A falls in love with the sea to be the same as a cityThe passion that arouse, and filar socks is means of very good a kind of change. This culminating murderous look lets a lot of man cannot help doing sth simply, let man vision get the biggest stimulation absolutely. The feeling that the flavour of filar socks tension and feminine sweet juice combines is so special, such dream. The little skill that filar socks makes love looks below. Filar socks is a kind of feelings, it is a kind of opposite is had deep love for alive, in man eye, it forever coquettish and mysterious unceasingly. Shanghai noble baby communicates an area Forum of Shanghai noble baby

The woman puts on this content husband to be met unexpectedly clinking excitement (1)

Lathe makes love with hollow socks

Hollow socks got of a lot of men and womens love, the waist of the sock was in one case with the topmost join of the sock, sensitive place ringent is designed, not only ventilated very convenient also. Like Che Zhen’s men and women especially, want schoolgirl bestride to be like,can enter out only, need not die arch is worn the body is worn in the little space of the car, let maleForum of Shanghai noble baby Shanghai noble babyFemale both sides to the top of one’s bent ” develop ” .

[in filling gas blood officinal in what _ filling gas eats officinal and best] –

By wh1

Article introduction

Gas blood is the foundation of one individual health. If a person is angry blood is insufficient, bring about complexion very easily sallow, the body is tired and faint, especially female friend, the inadequacy that enrage blood looks can older than actual age. Accordingly, it is very important that seasonable complement enrages blood. And want to achieve fill quickly the effect of gas blood, the proposal can use Chinese traditional medicine to recuperate, for instance a few in officinal, have hardlyShanghai noble baby Forum of 1000 the Long Feng that spend a netWhat side-effect. So, of filling gas blood in officinal what is there?

Of filling gas blood in officinal what to have

Filling gas blood is best in officinal

1, ginseng raises flourish bolus

Composition: The rhizome of large-headed atractylodes of big jujube, ginger, honey, ginseng, the fruit of Chinese magnoliavine, cinnamonic, earth, tuckahoe, make licorice of high aspiration, dried tangerine or orange peel, broil, angelica, root of herbaceous peony, cultivated land fizzle out.

Get used to a crowd: Two empty bring about gas blood the heart is lienal frail, the insomnious much dream that cause, resistance is reduced.

Ginseng raises Rong Wan’s effect: Filling gas raises blood, remedial heart is lienal frail, carryLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumHigh strength.

2, 10 whole big filling ball

Composition: The root of remembranous milk vetch of broil licorice, cinnamonic, broil, the rhizome of chuanxiong, root of herbaceous peony, angelica, ripe glutinous r[……]

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[the flexibility that how exercises] _ flexibility _ raises _ how to exercise _ to exercise methodological –

By wh1

Article introduction

Flexibility is us young the mark that convert, the flexibility about the body should be reached through taking exercise certainly, how want after all so exercise to you just can make our body soft toughness becomes better? Learn together below about what exercise softShanghai joins friendly community to touching with the city Forum of Shanghai night netThe specific means of tenacity, but the take exercise strength that still had better want to choose to suit oneself and method.

1, warm up. First of mobile head, hand, waist, leg everywhere articulatory, canter 15 minutes again. (because the school is before so come, it is easier that after cantering, ligament ligament is pulled pine)

2, pull ligament namely. Divide a pace to undertake again. It is an ankle first, sit down, will left foot is put on right leg knee, both hands handholds left ankle activity two 8 pat. Next, maintain a pose, press knee to be pressed downward single-handed, back and forth two 8 pat. Maintain a pose to put down left leg next, press right leg next, want hard to affix belly the leg. 4 8 pat. Change a foot, same.

3, it is perpendicular fork. Can fall much deeper much deeper, had better stick the ground1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiFace, face of requirement the rear foot sticks the ground, the upper part of the body is erect.

4, it is horizontal fork. The foot follows the ground, double foot is ticked off case, the others requirement is Alexandrine.

5, it is inst[……]

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[abdominal muscle is how experienced] _ of _ abdominal muscle exercises _ how to drill _ exercises methodological –

By wh1

Article introduction

Abdominal muscle is the very important musculature on the body. There are a lot of musculatures on the body, these muscle are to make sure a lot of function of the body can get very good function sex. What for instance the muscle of leg ministry assures to walk is normal wait. If often do not take exercise, these muscle on the body can appear atrophic circumstance, should want to often take exercise so. So how experienced is abdominal muscle? We come to everybody today well below the introduction.

Abdominal muscle is how experienced

? Lie on one’s back tucked — effective training movement

Lie on his back on the floor, two legs departure and buttock are the same as wide, bipod palmNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityPalm of two tactics of the touchdown; that prop up is held in the palm gently after the head, ancon is articulatory outside bending, exhibit. With abdominal muscle contractive force is controlled, curve rachis, bosom goes hard ham of press close to, humeral ministry carries from the ground, stopLove Shanghai is the same as a city Fall in love with the seaStay several seconds, control with abdominal sarcous tensile force again, put humeral following to the ground slowly. Repeat 20 times so it is 1 group.

Turn over type is tucked — significant training action

Lie on his back on the floor, side of body of park of two arms unbend, the centre of the palm is gadarene, hip joint bends, ham unbend drive up comes as perpendicular as the ground, stretch tight tiptoe. With a[……]

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[muscle is acuteness motion] _ muscle pulls _ to solve _ to treat _ how to treat –

By wh1

Article introduction

What do not think motion moves actually without cultured is exquisite never a few people know1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendPath, blind movement way can harm the body, so exquisite and correct motion pose just is the most important. Athletic harm is veryShanghai joins friendly community to touching with the city Forum of Shanghai night netCommon, how should after is motion harmed, do? Knew the sport with these more healthy ability only. Motion conduces to healthy, healthy carry kinetic energy lets us reduce loss, if motion is injured,happened must go to a doctor of as soon as possible.

Violent campaign pulls muscle how to do

While 1 attention rests adequately, should take food a few into alkalescent food: Vegetable, fruit, milk is to become alkalescent, LoveLove Shanghai is the same as city forum Love Shanghai is the same as a cityShanghai is the same as a city Fall in love with the seaWill help us restore the soda acid balance of the body. Contrary rice, flesh kind be acidification, go against us to eliminate the ache of the body. In the meantime, eat C of a few vitamins to be able to keep clear of freedom radical, reduce body ache!

2 should take food a few into alkalescent food: Love Shanghai is the same as a city Fall in love with the seaVegetable, fruit, milk is to become alkalescent,

Opinion proposal: Violent campaign can cause muscle to pull injury or strain, the proposal has been done before motion every time make with passivity, prevent abrupt and acuteness activity.

The local organization of the 3 injury that this basically is sex of the exhaustion after motion and[……]

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[the edge sees TV edge make this one motion, absolutely ” raise a body ” ] –

By wh1

Article introduction

A lot of people have an edge to watch the convention that exercise does by the side of TV, but not all motion suits to be inLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumWhen watching TV, do, so specific what movement is equaler? New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

The edge sees TV edge make this one motion, absolutely " raise a body " (1)

Sit fitnessSh1f of Shanghai Long Feng forum Shanghai Long Feng forumBall

Sit on gymnastical ball, experienced abdominal muscle 1 minute, repeat 4 times, disappear 50 kilocalorie quantity of heat.

Cycle in sky

On sofa, double leg holds high and fast pedal leg 1 minute, like pedal bicycle, canForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiUse up 30 kilocalorie quantity of heat.

Skip

If you1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchSpace of domestic sitting room allows, can jump skip, jump two minutes to rest 1 minute, repeat 4 times, can use up 111 kilocalorie quantity of heat. Double leg jumps to also can achieve similar result.

Carry high the leg jumps

Thin leg is raised to altitude when leap put down again, every leg is done 10 times, can use up 42 kilocalorie quantity of heat.

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

[how to when doing gem gal, breathe? ] how does _ breathe _ how to breathe –

By wh1

Article introduction

Everybody knows, when practicing gem gal, breath is very important, breathing method has several kinds, must find reasonable breathing method, if breathe the word with incorrect method, lian Yuga can not receive the result, can feel very tired even, need reminds everybody to notice, the breath of gem gal is not a kind of normal physiology activity, want howeverShanghai noble baby communicates an area Forum of Shanghai noble babyGo controlling with psychology, breath is only correct, ability promotes haemal loop quite, the correct breath method that does gem gal studies below.

How to when doing gem gal, breathe?

Forum of Shanghai noble baby Shanghai noble baby
How to when doing gem gal, breathe?

1, abdominal:

Undertake with lobar bottomForum of baby of new Shanghai noble Shanghai noble baby communicates an areaBreath, the feeling is abdomen only in agitate, bosom is not moved relatively.

2, pectoral type breathes:

With lung in upside cent has breath, the feeling is bosom is in piece shrink agitate, abdomen is not moved relatively.

The breathing method that wants how to breathe gem gal when Lian Yuga has what Lian Yuga how should have breathed

3, complete breath:

Among them, complete law of gem gal breath combined abdominal and pectoral type breath, make breathe the effect to achieve best. After practicing period of time, this breath should apply in daily life, practice when life or insecurity especially, can make very quickly mood calm.

How to when doing gem gal, breathe?

Complete gem gal breathes a law: Include expiratory, inspiratory and hold one’s breath 3 parts.

1000 beautif[……]

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[ran and skip which effect reducing weight is better] –

By wh1

Article introduction

No matter be ran or skip, Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiHave the very good effect that reduce weight. Ran when it is motion having oxygen at first, accelerate gradually as the speed of ran, the time of ran is lengthened gradually, still can let the body enter the state that moves without nutrition, skip also is such, hidebound moment can be motion having oxygen, generous moment can enter state of the campaign that do not have oxygen. Want to pass ran actually or skip reduces weight, had better be to lastShanghai Long Feng forum Forum of baby of new Shanghai nobleHave the state that oxygen moves. The advantage that ran and skip reduce weight introduces below.

Ran and skip which effect reducing weight is better

? The advantage that ran reduces weight: The time eye that holds to the person of long-distance running to everyday 1 is control in one’s childhood is orthoptic distance, this cross-eye eyeball is very good loosen rest, if there is the child of school age in your home, can let him hold to ran everyday, the odds of eye myopia can be reduced for certain. The person that often takes before computer can have the problem of ministry of a few cervical vertebra, shoulder more or less, Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneTruly back of ran pose requirement is loosened straight, what insist for a long time to be able to reach humeral ministry to cervical vertebra is unwell have very big improvement.

? The advantage that skip reduces weight: Skip is to cope with fat of blood of fat, precaution the means with unusual, the most prac[……]

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[the men and women does this general affairs to need had accused ” frequency ” ] –

By wh1

Article introduction

When undertaking muscle takes exercise, be to need to rest, but time cannot too long. FleshLove Shanghai is the same as a city Fall in love with the seaThe flesh takes exerciseLove Shanghai is the same as city forum Love Shanghai is the same as a cityWant to use up much nutrient material, after motion ends, through proper rest, the nutrient material in muscle gets complement very quickly again, and additional what the quantity can use up than place is even much, this kind of phenomenon is in physiological be called ” exceed a quantity to restore ” .

The men and women does this general affairs to need had accused " frequency " (1)

“Exceed a quantity to restore ” make muscle obtains more nutrient material, jump over Lian Yue to develop. If do not give the time with sufficient muscle to complement,nurture pledges, muscle cannot grow halier than before. Research thinks, Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumThis breathing space is had again with muscle carry kinetic energy force is calculated for the standard last, general need 2, 3 days.

After 2-3 day, if do not have athletic stimulation, the athletic effect of period of time is met before gradually subsidise. Because,this is, muscle also is comprised by all sorts of protein, these muscle comprise protein material also is to lie to be used up ceaselessly, ceaseless additional in dynamic change. Complement more, muscle can grow; to be used up more, muscleLove Shanghai is the same as a city Fall in love with the seaMeetShanghai noble baby communicates an area Forum of Shanghai noble babyDecline.