Article introductionShanghai noble baby communicates an area
To the female knot legitimate child can say is the more important thing in life, Forum of Shanghai night net With the femaleShanghai night net Fall in love with the sea Food is especially other and important after be pregnant, among them big sauce is a female open to question food is compared after be pregnant, can after pregnant of one’s heart’s desire understanding together below, continue to eat.
Green spouse big sauce is machined with soja, after passing a few processing use those who touch the vegetable such as green, cucumber to eat raw technically.
Can eat, do not eat too much1000 beautiful nets of Shanghai make friend
Food to every pregnant woman it is very important, a lot of women are good with respect to more can reasonable collocation after understanding big sauce pregnant woman to be able to eat oneself food, but certainSh1f of Shanghai Long Feng forum Should notice dietary diversity cannot be entered blindly fill.
BosomFall in love with the sea Pregnant to female and its family it is a very good thing, this means this family to be about to a new life system wants arrival, and at the female during be pregnant, as a result of its food not the rule or Morpheus habit is bad to wait a moment, possible meeting generation enrages deficiency of blood and pathological changes caused by it this kind of disease. Suffer from this kind of disease to you can have: ? R of Wen Ken of Fen of ⑼ of lofty of belch of be favored with makes an appointment with magpie of Yun of ＞ of Wan bright to offend of an ancient drinking vessel of a pavilion or house on a terrace to knock Chinese toon to eat dispute to brag last of Gan confuses Fu bed to rouse?
One, nourishing method:
1, eat more enrich the blood food
Friend of a lot of pregnant woman is pregnant the symptom with insufficient blood of initial stage occurrence gas, because anaemia is brought about,basically be, the proposal eats some of food that enrich the blood more in daily diet, for instance pork liver, lean lean, egg, spinach, cherry, black sesame seed, black agaric, when the blood inside body enough, also can have the effect to filling gas, because both supplement each other.
2, eat filling gas food more
Be pregnant the symptom with insufficient blood of initial stage occurrence gas, the proposal eats the food of some of filling gas more, common filling gas food has chicken, yam, polished glutinous rice, leek, big jujube, earthnut, potato, Xianggu mushroom to wait. The food of these filling gas can be mixed the food that enrich the blood together edible, the effect is much better.
3, improve Morpheus
Pregnancy can encounter Morpheus problem. If you also have such worry, might as well those who try insomnia of a few cureLove Shanghai is the same as edition of city mobile phone Food, improve Morpheus quality through adjusting food. For instance: OK before sleep the hot milk that drink adds candy one cup, edible contains the fruit such as the apple of aromatic odour, banana, orange, orange, pear.
4, proper motion
Pregnant woman is opposite to outdoors motion fetal have profit. Taking a walk is the motion of mammy of a kind of very appropriate pregnant. The nerve ending that there is countless on double foot of the person and cerebra are linked together cheek by jowl, have link of body of arteries and veins with each organs inside body. In the meantime, crural ministry also is sufficient the start of 3 shade classics and sufficient the terminus of 3 in relief classicsShanghai joins friendly community to touching with the city . There is 60 under together with gambrel many point, often take a walk to be able to stimulate these point, enhance hematic arteries and veins, toneA pulls love Shanghai to be the same as a city Manage internal organs of the body, dredge main and collateral channels, improve the function that systemic organ organizes thereby.
Fabaceous Chi is soja is microbial, also be the food after the course ferments, get of people love, the pregnant woman during be pregnant can have fermented soya beans, should notice to cannot eat nevertheless too much, because fabaceous Chi is the course is mildewy, also be a course decompose and ferment, eat much bring about diarrhoea easily, intestines and stomach cannot accept some pregnant woman bodies to also do not suggest to eat.
Can pregnant woman eat fabaceous Chi
Fabaceous Chi, characteristic of Chinese the Han nationality ferments bean products, it is one of important flavoring of a lot of dish.
Fabaceous Chi is main raw material with black soya bean or soya bean, use wool mildew, aspergillus or the action with bacterial enzymatic albumen, decompose soja protein, when reaching certain level, add salt, add wine, dry wait for a method, restrain enzymatic vigor, defer ferment process and make. Of fabaceous ChiShanghai noble baby Sort is more, by treatment raw material cent is Chi of black soya bean and soya bean Chi, can divide by taste for Xian Dou Chi and weak beans Chi. Press moisture discretion, cent is dry beans Chi and Chi of water ancient stemmed cup or bowl; By ferment differ microbially, cent is Chi of aspergillus beans Chi, wool mildew beans and bacteriumForum of 1000 the Long Feng that spend a net Ferment fabaceous Chi, both before be in the majority.
Fabaceous Chi, it is our country tradition ferments bean products. Ancient time call fabaceous Chi ” deep and remote beans ” , also cry ” be addicted to ” . The earliest account sees Yu Han Dai Liuxi ” commentate renown 〃 commentate food ” in one book, praise fabaceous Chi is ” the five flavors is harmonic, need and into ” . The Christian era 2 to 5 centuries ” feed classics ” still have in one book ” the law that make Chi ” account. The ancients not only use fabaceous Chi at flavorring, and use at be used as medicine, value very to it. ” Chinese book ” , ” history write down ” , ” Qi Min wants art ” , ” detailed outline of a book on Chinese medicine ” etc, have this account, it is OK that its make the history restrospect to first period of the Qin Dynasty. According to account, the production of fabaceous Chi, the earliest shed get round by Jiangxi peaceful and county, mix via ceaseless development after rise, make fabaceous Chi is become have distinguishing feature alone, flavor into what love for people place beautiful is tasted, and pass abroad. Chi of beans of person of our country Taiwan is ” shade Chi ” , japaneseLove Shanghai is opposite with the city touch Chi weighing a beans is ” accept Chi ” , southeast Asia each country is common also edible beans Chi.
The nutrient value of fabaceous Chi
Fabaceous Chi contains rich protein (20% ) , adipose (7% ) with carbohydrate (25% ) , and a variety of amino acid that contain human body place to need, still contain a variety of ore deposi[……]
To hypothyroidism we know this kind of ill, it belongs to disease of a kind of endocrine sex, so diet health care has definite improvement to its, armour is decreased need to note on food1000 beautiful nets of Shanghai make friend Meaning a few contraindication, e.g. Chinese cabbage.
1Forum of Shanghai noble baby , the food that avoids to eat raw strumous material: The dietary principle that armour decreases a patient is not to eat the food such as cabbage, Chinese cabbage, wild cabbage, cole, cassava, walnut, lest cause strumous big.
2, limitation is adipose with the food that contains a lot ofcholesterol: Armour decreases a patient to often have tall lipemia, this is decreased in the former armour that send a gender more apparent, reason should restrict adipose food. Daily and adipose supply takes total quantity of heat 20% the left and right sides, andFall in love with the sea Limitation contains a lot ofthe food of cholesterol.
3, supply full amount is protein: Each everyday protein quantity exceeds 20G at least, ability maintains human body protein to balance an egg, amino acid is the main part that forms protein, daily have 3 about1000 beautiful community of Shanghai % protein are updated ceaselessly, mucous membrane of the small intestine when armour is decreased updates speed to decelerate, body suffers digestive juice secretory influence, enzymatic vigor drops, general albumin drops, reason should complement indispensible and amino acid, supply full amount is protein, improve a patient’s condition.
4, nutrition is rich: Want compensatory and enough egg white1000 beautiful nets of Shanghai make friend Qualitative, restrict adipose, cholesterol to absorb, armour decreases dietary principle of the patient to should eat food of high quantity of heat, easy digestive, be like an egg kind, breast kind, the flesh kind, cruelly oppress, sweet Qin, the diet that the armour such as apricot fruit, date palm fruit, Gan Mei decreases is regular.
Shanghai noble baby communicates an area Article introduction
The common disease that enteritis is now, be in at ordinary times the food that dietary respect needs to eat a few crude fibre less, use up at ordinary timesLove Shanghai is the same as edition of city mobile phone Of the quantity should notice not to eat seafood, like seafood such stodges may bring about illness accentuation of the patient, as far as possible do not want those who eat stimulation to mix acrimony also is a respect as far as possible, digest not easily, cooler, eat less.
One, eat crude fibre food less: Avoid chooses the food with the food of crude fibre and rough treatment. Because much crude fibre food can spur alvine talk, affect what nurture pledges to absorb, to can accentuating more hidebound patient originally illness. So, answer to restrict food fiber as far as possible, wait like leek, celery, sweet potato, turnip, thick food grains other than wheat and rice, dry legume. Disease activity period should diet unripe vegetable, fruit, can make the edible such as mud of mud of food water, dish, fruit juice, fruit. Do not use chunk flesh cook, want to often use the form such as the dogmeat, diced meat, shredded meat, ground meat and evaporate egg a thick soup, egg that boil.
2, careful eat seafood: The doctor of traditional Chinese medicine labels seafood ” to send content ” have stated reason, the protein in sea product is different from the protein in the food that we often eat, certain and heterogeneous protein is easy cause allergy, aggravating inflammation reacts, so patient of cankerous sex colonitis must discreet edible seafood. Disease activity period also do not suggest to drink milk and dairy produce. In dietary build up one’s health by rest and by taking nourishing food1000 beautiful community of Shanghai In the process, patient and its family member should notice to observe a patient’s condition: What food is good to patient effect, after what food patient is fed, feelForum of Shanghai night net Unwell or have allergic reaction. Answer to sum up experience in time, fumble ceaselessly suitable food.
3, A falls in love with the sea to be the same as a city Avoid is excitant food: Hot excitant food can to gastric bowel cause undesirable stimulation, accordingly, patient of cankerous sex colonitis should abstain from the acrimony and exciting food such as chili, mustard, wine, eat garlic, ginger, raw onion less. Also do not want the food of edible super-cooling, overheat. Summer should avoid edible cold drink and the food that just took from freezer especially.
4, unfavorable eat overmuch and fat food: Constant companion has the diarrhoea of cankerous sex colonitis adipose absorb undesirable, serious person companion has adipose have diarrhoea. Because this prandial and adipose quantity wants to restrict, should use the cook method of the food of little oil and little oil. To accompan[……]
The fish is us in the life very common it is to feed capable person, and cruelly oppress not only nutrient value is rich, and protein content is very tall, a lot of people like to have a fish, the mainest is cruelly oppress adipose content is low, for the person to wanting to reduce weight, eat the protein that place of OK and compensatory human body needs the fish more, still won’t cause get fat, if have a fish when went down fish bone pharynx not carefully, the gastric bowel talk that fish bone enters human body is to won’t give person body to cause too big effect.
Fall in love with sea otter phoenix 419 sauna
How does the card in throat do to fish boneLove Shanghai is the same as edition of city mobile phone
How do clearing up fish bone first block throat: Fish bone gets stuck the first close in glossal root and epiglottis boundary ” glossal epiglottis cereal ” ; the 2nd closing is tonsil recess; the 3rd close deeper, in guttural ministry of two side ” pear shape recess ” . Be in by card ” glossal epiglottis cereal ” and ” tonsil recess ” the fish bone of place, can see with naked eye commonly and take out, and card is in ” pear shape recess “A pulls love Shanghai to be the same as a city fish bone should use fluoroscopy of lens of laryngoscope, esophagus or esophagus barium garrulous to check ability to find.
When having a fish, constant temporarily carelessness blocks fish bone in voice, somebody is big swallow a meal, raise or devour strip leek, the plan goes down fish bone to pharynx this kind of method is not safe, still can make fish bone pricks broken pharynx ministry, esophagus to cause serious consequence.
Fish bone blocks throat, should go up for a short while the hospital is solved (division of facial features of hospital of countrywide each size, otolaryngology all has all sorts of instrument) , if the instrument is not checked, ask referenced and the following method.
1, the throat on massage foot reflexes an area (instep thumb and 2 point to between, the) on too strong margin, about one minute can.
2, water of drink olive nucleus. Use Chinese olive nucleus to grind water to take, can remove calorie of fish bone in voice.
3, with vitamin C bate. Fishboning larynx of petty fish bone, desirable vitamin C1 piece, contain take, swallow slowly, after several minutes, fish bone is eliminated with respect to meeting bate.
4, garlic one valve, white sugar is right amount. Garlic flay, cut off a place of strategic importance to enter double nostrilLove Shanghai is the same as edition of city mobile phone , spoonful of deglutition white sugar, not1000 beautiful nets of Shanghai Water. If do not get effective, again deglutition spoonful white sugar, this law is used at fish bone to block larynx effective.
5, orange skin dissolves fishbone. When fish bone fishboning larynx, can pare take orange peel, piece a bit narrower, containing swallow slowly, can dissolve fishbone.
Shrimp belongs to the commonnest seafood, major person is preferred eat seafood, very tall calcic element is contained inside shrimp, but have1000 beautiful nets of Shanghai make friend Some food and seafood are put together take appearance of meeting occurrence allergy, need to notice after having shrimp so, the food that does not know does not eat in disorder again, yoghurt this kind of drink is very appetizing, it is made through fermenting. Some food and yoghurt eat together can appear bromatoxism, so eat shrimp to you can drink yoghurt?
Yoghurt can be drunk after having shrimp.
Having shrimp can drink yoghurt later, these two kinds of food can not have the reaction that overcomes. The content that shrimp flesh is protein is very high, but adipose content is very few, flesh having shrimp is OK compensatory calcium pledges and protein, and still can reduce cholesterol, it is OK the help reduces weight of thin body, still can help at the same time fillFall in love with sea otter phoenix 419 sauna Fill nutrition, yoghurt also is the food that belongs to high protein, but it is to be able to help stimulative digestive, but after the proposal is having shrimp ability drinks yoghurt after half hour.
Shrimp is cannot be together with vitamin C at the same time of edible, if eat in great quantities at the same time,shrimp is mixed eat vitamin C, can appear like the toxic response with toxic and same arsenic. And vitamin C is contained in general yoghurt, especially the yoghurt content of flavour of a few fruit is more, so shrimp is mixedForum of 1000 the Long Feng that spend a net Yoghurt is eating at the same time together, cause toxic reaction easily. What you sayNew love Shanghai is opposite with the city touch forum Often eat, but did not discover a problem, be measure because of what eat relative little, the symptom is not so apparent.
Gao Nong is contained to spend compound of 5 price arsenic in shrimp flesh, its itself is harmless to human body, when many vitamin C is being taken when Dan Retong, 5 price arsenic is met by reductive into tervalent arsenic, namely 3 oxidation 2 arsenic, common weighs arsenic, can bring about acute arsenic poisoning. Contain a lot ofthe food of vitamin C: Be like citric, orange, tomato, carrot, green pepper. Shrimp flesh contains the nutriment such as taller protein, calcic, phosphor, if contain tannic acid to measure faster food to eat together together, can reduce the nutrient ingredient of shrimp flesh not onlyShanghai noble baby communicates an area .
And can make among them calcic kind be united in wedlock with tannic acid, make a kind of stodgy material, bring about vomiting, giddy, disgusting, abdomenShanghai noble baby Painful wait for a symptom. Although shrimp is OK with yoghurt at the same time edible, but the place that they still have a few need to notice when edible. The expert thinks, allergic constitution or it is to suffer from the p[……]
Beef is the flesh with hot sex higher content kind, the nutrient value in beef is very tall, can complement above all vitamin and mineral, the mainest is the cholesterol content that can raise the body, carrot can give the body compensatory carotene, the union of beef and carrot is very wonderful, when make need prepares proper oyster sauce to add flavor.
Carrot 200 grams, beef 400Shanghai night net Gram, the head of garlic (go the garment is patted break) 20 grams, Jiang Pian 20 grams, oyster sauce 30 fine long hair
Rise, chinese prickly ash, anise, old smoke a few, salt, candy, pepper, peanut oil each are right amount.
1, carrot flay is abluent, stripping and slicing reserves;
2, beef is abluent cut Cun Ding;
3, open the oil below pan, put beef, scatter a few salt and pepper at the same time, beef decoct welcome consummate look, take out;
4, explode sweet the head of garlic, Jiang Pian, Chinese prickly ash and anise, replace beef breaks up fry moment, next right amount water (better with boiled water) and oyster sauce, old smoke, slow fire stew boils 20 minutes, put carrot, continue beef of slow fire stew comes harvest, flavor finally but.
Raw material: ? H Suan ⒑ ?
1, carrot stripping and slicing, beef goes in the scald in rolling water hematic foam is scooped up case
2, the bottom in boiler is oily, blast of dry chili, anise, Jiang Pian, cassia bark sweet, break up into beef below fry hoar, add cooking wine next, soy, white sugar continues to break up fry a few times.
3, fry a little while add Shui Xiaohuo to stew next, wait for beef when eight maturity, join carrot, add some of salt and soy, big baked wheaten cake leaves.
4, turn next small baked wheaten cake arrives beef is softA falls in love with the sea to be the same as a cityForum of Shanghai noble baby Ripe.
5, the final chopped green onion that drop a point can have pot, beef must be burned rot!